Articles
Yoga and slimming
YOGA TRAINING
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Yoga offers so much more than a way of exercising the body. Yoga helps us cultivate an inner state of body-center…
5 Ways Yoga Helps You Lose Weight and Keep it Off
YOGA TRAINING
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Desire for the Eastern approach to wellness is steadily growing, as evidenced by the 16 million people who now prac…
Can You Lose Weight from Yoga and Reap The Rewards?
YOGA TRAINING
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People who lost weight with yoga have taken a comprehensive look at their lifestyle, diets, and the type of food t…
Yoga and the Economy, Part V - The Economy of Yoga (Yogic Diet)
YOGA TRAINING
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It's the spring of 2009. Last fall, shortly after the first wave of the financial crisis hit the news, I began …
You, Yoga and Nutrition - How They All Work Together
YOGA TRAINING
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For all people, achieving all the benefits involves not just yoga and meditation exercises to relieve stress, but …
