Articles
Lose weight with yoga
YOGA FOOD
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Do you know that you can lose weight with yoga? The complex canvas covering weight loss / gain is so complex, that …
Yoga - Tips for Those Taking Their First Class
YOGA FOOD
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Yoga is a series of asanas or postures that are performed over a period while breathing or meditation practice. It…
Yoga: Ancient Wisdom for Today's Health
YOGA FOOD
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Yoga can be up to 5,000 years old, according to some. One of the six schools of Hindu philosophy and a largely livi…
Teaching Hatha Yoga During Any Economy
YOGA FOOD
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How did yoga survive thousands of years? Yoga has escaped gluttony and poverty. Some people question everything the…
The Link Between Raw Foods and Yoga (Part I)
YOGA FOOD
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Do you know that many yogasanas are done with raw foods. Although they do not clearly define pre-served food, the…
